Community Classes
Weekly Drop Ins, Monthly Gatherings,
Workshops & Special Events
To train is to become fully present, fully available and fully awake to the room, to your body of sensations, awareness and capability.
All genders and levels of experience are welcome to the following community classes. Drop in classes are sliding scale $20-30 (cash or Venmo @Jaye-Marolla).
Tuesday & Thursday 9-10:15am
Mobilizing the body through vitality, resilience & surrendered meditative movement. All bodies are welcome, no experience necessary.
Community Qigong
Monday & Wednesdays 9-10:30am
Gongfu-based martial training focused on internal power & fierce somatic intelligence. All bodies are welcome, no experience necessary.