YinWarrior: The Anatomy of Qigong & Martial Movement

October 14, 21, 28 + November 4, 11 at 11:00 AM – 12:15 PM MT

The fluid movement of Qigong and martial arts is birthed from a nuanced paradigm that is absent in Western culture. 

The body hydraulic is a way of experiencing the system of channels that informs movement fluency and capability. 

Chinese medicine and the anatomy of Qigong offer a gateway to original somatics: the experience of our bodies from the inside out. 

When we hold this quality of embodied understanding everything changes: how we move, how we experience the elasticity of the body and plasticity of the mind. The real-time relationship between movement and consciousness is alivened and palpable. Our capability to metabolize emotional states as fuel for our bodies clarity, fight, surrender, command and presence is awakened. 

Join me for this online series of exploration. No experience is necessary. All bodies are welcome. 

All classes will be recorded and available for 30 days after each session. 

Investment: $150